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    <loc>https://www.ithacacommunityacupuncture.com/contactus</loc>
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    <loc>https://www.ithacacommunityacupuncture.com/acupuncturists</loc>
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    <lastmod>2025-08-14</lastmod>
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      <image:title>Acupuncturists - Coleen Foley, L.Ac</image:title>
      <image:caption>I graduated from the Finger Lakes School of Acupuncture and Oriental Medicine at NYCC in 2008. My husband, Timothy Foley and I established a private practice for two and a half years in Cayuga Heights after passing our board exams. In 2008 I volunteered as an acupuncturist at the Ithaca Free Clinic. I realized there were a lot of community members that do not have access to consistent and accessible acupuncture treatments and I knew in my heart that the Community Acupuncture model would be a great fit for Ithaca! I grew up in New York, on Long island and attended Hofstra University receiving my B.S. in Geology in 2001. For four years I worked as a project geologist with Parsons Brinkerhoff in Midtown Manhattan providing data for major infrastructure projects in NYC and the surrounding counties. I also have a passion for supporting local business and uniting people for great common causes! In 2018 I started a Facebook group, Ithaca is Local Business, because I realized how overwhelming owning a small business can be and how important support among us is! When I’m not doing acupuncture I love to spend lots of time with my husband, Tim, our two children, Brennan and Arlo and the family dog, Nelson. I also enjoy teaching myself photography and cooking lots of Indian food!</image:caption>
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      <image:title>Acupuncturists - Timothy Foley, L.Ac</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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    <loc>https://www.ithacacommunityacupuncture.com/services</loc>
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    <lastmod>2024-01-08</lastmod>
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      <image:title>Services</image:title>
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      <image:title>Services - Community Acupuncture Sliding Scale Cost $25-$45 + $15 first appt fee</image:title>
      <image:caption>Our patients rest comfortably in easy chairs in a large room; fully clothed with pants and sleeves pulled up to expose acupuncture points located on the arms, legs, scalp, ears and shoulders to treat all conditions. Even back pain! There will always be someone in the room with you. Our practitioners will always know the pulse of the room because we will always be present. Many people are curious about the community setting. They wonder how people can doze, meditate, sleep or rest with other people in the room. REST ASSURED. The room is quiet and warm, dimly light and softened with music designed for healing and tranquility. Most don’t notice other people in the room once the treatment kicks in. Community Acupuncture treatments can last from 20 minutes to one hour after the needles have been inserted. Book Your 1st Community Acupuncture Treatment! Book Your Return Community Acupuncture Treatment!</image:caption>
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    <loc>https://www.ithacacommunityacupuncture.com/reviews</loc>
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    <lastmod>2020-04-30</lastmod>
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    <loc>https://www.ithacacommunityacupuncture.com/home</loc>
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    <lastmod>2024-08-19</lastmod>
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      <image:title>Home - Its About Your Health, Not Your Wealth!</image:title>
      <image:caption>Whether you are coming in with chronic symptoms, an acute injury, or to maintain a healthy way of life, Ithaca Community Acupuncture wants to assist you in any way that we can. We are here to work with you to achieve your health goals. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.</image:caption>
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  <url>
    <loc>https://www.ithacacommunityacupuncture.com/about</loc>
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    <lastmod>2020-05-03</lastmod>
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      <image:title>About - What is Community Acupuncture? Community Acupuncture is a social business model established to address and solve a problem. Overcoming the cost of alternative medicine is an issue that many people struggle with. At ICA provide our treatments in a large cozy room in comfy reclining chairs. Patients stay fully clothed and are asked to wear loose clothes that roll easily past their knees and elbows. We know the next question! How can you treat my back, hips or neck pain when you can’t reach those areas? Great Question! And in fact, back, hip and neck pain are in the top five chief complaints that we see everyday! As you may know channels and meridians that contain the acupuncture points lay from head to toe on both the front and back of the body. By accessing distal points on the scalp, arms, legs, ear and occasionally the abdomen we can elicit healing reactions and circulation to areas that we cant come into direct contact with. Think about a wall switch that turns on an over head light. When you want to access that light you don’t need to climb a ladder and screw in the bulb every time, right? You simply walk in the room and flip the switch. That’s what we do in community acupuncture! We simply flip the switch to treat back, hip and neck pain!</image:title>
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    <loc>https://www.ithacacommunityacupuncture.com/hours-fee-schedule-and-new-patient-paperwork</loc>
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    <lastmod>2026-01-01</lastmod>
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      <image:title>Hours, Fee Schedule and New Patient Paperwork</image:title>
      <image:caption>Photo by Coleen Foley, L.Ac</image:caption>
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      <image:title>Hours, Fee Schedule and New Patient Paperwork</image:title>
      <image:caption>Photo by Coleen Foley, L.Ac</image:caption>
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      <image:title>Hours, Fee Schedule and New Patient Paperwork</image:title>
      <image:caption>Photo by Coleen Foley, L.Ac</image:caption>
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    <loc>https://www.ithacacommunityacupuncture.com/private-acupunture</loc>
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    <lastmod>2025-12-09</lastmod>
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    <loc>https://www.ithacacommunityacupuncture.com/get-started</loc>
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    <lastmod>2020-04-05</lastmod>
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    <lastmod>2020-04-30</lastmod>
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      <image:title>Get Started - $100 Ithaca Community Acupuncture Gift Certificate</image:title>
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      <image:title>Get Started - $75 Ithaca Community Acupuncture Gift Certificate</image:title>
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      <image:title>Get Started - $50 Ithaca Community Acupuncture Gift Certificate</image:title>
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